Индекс успешности: 2 187 808
Дата создания: 14 Марта 2008 02:25:32
Ключевые слова: ″fitness. les mills″ exercise ″how to get fit″ abs core health bodycombat bodypump cxworx cx30 bodyattack bodybalance bodyflow bodystep sh′bam rpm body jam grit
Ссылка на канал: https://www.youtube.com/channel/UChJHUmT_EREEs4WV6jpmnBw
Описание каналаLes Mills is changing the way the world thinks about fitness. Our ten group fitness programs and three formulas for team training are delivering the results people want and changing lives across the world.
Our world famous group fitness programs are: BODYPUMP™, BODYATTACK™, BODYCOMBAT™, BODYFLOW™, BODYJAM™, BODYSTEP™, BODYVIVE™, CXWORX™, SH′BAM™ and RPM™.
The three team training formulas making up the LES MILLS GRIT™SERIES are LES MILLS GRIT™CARDIO, LES MILLS GRIT™PLYO and LES MILLS GRIT™STRENGTH.
