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Дата создания: 20 Ноября 2016 20:18:38
Страна: US
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Ссылка на канал: https://www.youtube.com/channel/UCJrudw3JoLikY2bkom9-Rvw
Описание каналаSleep doesn’t have to be difficult. Meditation before bed is one of the best ways to ensure a relaxing night’s sleep.
Research shows meditation can improve your quality of sleep, and reduce your daily stress and anxiety. It’s time to close the gap between where you are and how you want to feel today.
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